At The Art of Healing, we believe that healing is both an art and a journey of reconnection—to yourself, your relationships, and your sense of purpose. Our team of therapists offers a compassionate and creative approach to growth, supporting clients of all ages as they move through life’s transitions, challenges, and opportunities for change.

We view therapy as a collaborative space where you can explore what’s working, what’s not, and what might be possible. Whether you’re seeking support for anxiety, trauma, ADHD, relationship concerns, or a sense of disconnection, our therapists bring expertise, curiosity, and genuine care to every session.

Compassionate & Relational

We believe that meaningful change happens in safe, trusting relationships. We meet you where you are with empathy and authenticity, helping you build insight, resilience, and self-compassion. We offer individual, couples, and family therapy tailored to your goals and needs.

Creative & Experiential

While traditional talk therapy can be powerful, some experiences live beyond words. Our practice integrates creative and body-based modalities including art therapy, EMDR, Brainspotting, DBT skills and mindfulness to help clients access deeper understanding, emotional regulation, and healing through multiple pathways.

Neurodivergent-Affirming & Inclusive

We recognize and celebrate neurodiversity, creativity, and sensitivity as strengths. We are experienced in working with children, teens, and adults who are gifted, 2e, ADHD, AuDHD, autistic, or highly sensitive. We provide affirming support that prioritizes self-understanding, acceptance, and practical tools for thriving.

Inclusive & Culturally Responsive

At The Art of Healing, we’re committed to creating a space where every person feels genuinely welcomed, respected, and valued.

Our team practices cultural humility, understanding that healing looks different for everyone. We listen with openness, honor each person’s story, and approach our work with curiosity and care. We also recognize that systems of oppression and discrimination deeply affect mental health. Together, we work to hold space for those realities while nurturing empowerment, authenticity, and connection.

Holistic & Whole-Person

We honor the full spectrum of who you are mind, body, and spirit. Many of our clients are exploring identity, parenting, relationships, spirituality, or creative expression as part of their healing process. Our therapists bring a trauma-informed, integrative lens to help you reconnect with your authentic self.

• Adults seeking relief from anxiety, depression, overwhelm, burnout, disconnection, or navigating neurocomplexity, and looking for holistic, embodied support
  
  

• Couples wanting to reduce conflict while deepening communication, emotional intimacy and connection through thoughtful, compassionate guidance
  
  

• Children and teens navigating big feelings, identity, neurodivergence, or giftedness, supported through affirming and creative approaches
  
  

• Parents looking for guidance and support in understanding their child, building resilience, and fostering connection
  
  

• Individuals healing from trauma, loss, or relational wounding, supported through evidence-based and trauma-informed care
  
  

• Creatives, helpers, and sensitive souls who care deeply and need a space to explore, process, and thrive

At The Art of Healing, we understand you. You seek therapy that is thoughtful, compassionate, and transformative, led by clinicians who are attuned to your unique needs and take a holistic, embodied approach to care.

Our multidisciplinary team offers personalized therapy for children, teens, adults, couples, and families in Minnesota and California. We provide evidence-based therapies including art therapy in Minnesota and California, play therapy for children and teens, EMDR therapy, Brainspotting, trauma-informed care, and the teaching DBT skills including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness to support coping, self-awareness, and resilience. We also specialize in therapy for neurodivergent children and teens, inclusive family therapy, and support for LGBTQIA+ and BIPOC clients, with convenient in-person sessions in Edina or secure telehealth across both states.

We affirm all identities, including neurodivergent, LGBTQIA+, BIPOC, spiritual, and nontraditional families, and are committed to creating a safe, inclusive, and supportive space. Rooted in authenticity, compassion, and lasting growth, we help you overcome stress, build resilience, and reach your full potential in all areas of life through holistic, embodied therapeutic practices.