Are you tired of trying explain how debilitating it can be?
We know that living with a chronic illness or experiencing medical trauma is challenging physically, mentally and emotionally. That's why we offer therapy services that prioritize your emotional well-being and provide a safe space to process your feelings with warmth, empathy, and compassion.
Do you feel disconnected from your body or the natural world around you?
Nature-based therapy and somatic work are two of the therapeutic approaches we use to help clients cope with the challenges of chronic illness and medical trauma. Nature-based therapy involves immersing oneself in the natural world as a means of promoting healing, grounding, and self-awareness. It can be incredibly powerful to connect with nature and draw strength from the natural world.