At The Art of Healing, we believe that healing is both an art and a journey of reconnection—to yourself, your relationships, and your sense of purpose. Our team of therapists offers a compassionate and creative approach to growth, supporting clients of all ages as they move through life’s transitions, challenges, and opportunities for change.

We view therapy as a collaborative space where you can explore what’s working, what’s not, and what might be possible. Whether you’re seeking support for anxiety, trauma, ADHD, relationship concerns, parenting, perinatal or postpartum mental health, LGBTQ+ identity and relationships, support for your child, or a sense of disconnection, our therapists bring expertise, curiosity, and genuine care to every session.

Compassionate & Relational

We believe that meaningful change happens in safe, trusting relationships. We meet you where you are with empathy and authenticity, helping you build insight, resilience, and self-compassion. We offer individual, couples, and family therapy tailored to your goals and needs.

Creative & Experiential

While traditional talk therapy can be powerful, some experiences live beyond words. Our practice integrates creative and body-based modalities including art therapy, EMDR, Brainspotting, DBT skills and mindfulness to help clients access deeper understanding, emotional regulation, and healing through multiple pathways.

Neurodivergent-Affirming & Inclusive

We recognize and celebrate neurodiversity, creativity, and sensitivity as strengths. We are experienced in working with children, teens, and adults who are gifted, 2e, ADHD, AuDHD, autistic, or highly sensitive. We provide affirming support that prioritizes self-understanding, acceptance, and practical tools for thriving.

Inclusive & Culturally Responsive

At The Art of Healing, we’re committed to creating a space where every person feels genuinely welcomed, respected, and valued.

Our team practices cultural humility, understanding that healing looks different for everyone. We listen with openness, honor each person’s story, and approach our work with curiosity and care. We also recognize that systems of oppression and discrimination deeply affect mental health. Together, we work to hold space for those realities while nurturing empowerment, authenticity, and connection.

Holistic & Whole-Person

We honor the full spectrum of who you are mind, body, and spirit. Many of our clients are exploring identity, parenting, relationships, spirituality, or creative expression as part of their healing process. Our therapists bring a trauma-informed, integrative lens to help you reconnect with your authentic self.

• Adults seeking relief from anxiety, depression, overwhelm, burnout, disconnection, or neurocomplexity/neurodivergency (ADHD, autism, giftedness, etc)
  
  
• Partners wanting to reduce conflict while deepening communication, emotional intimacy, safety and connection
  
  
• Pregnant and postpartum clients seeking support with anxiety, depression, overwhelm, birth experiences, identity shifts, or the emotional complexity of becoming a parent
  
  
• New and expecting parents navigating the transition to parenthood, matrescence, relationship changes, family patterns, and the desire to feel more grounded and connected
  
  
• Children and teens navigating big feelings, identity, neurodivergence, giftedness, anxiety, ADHD, executive functioning challenges, or emotional dysregulation
  
  
• Infants, toddlers, and young children experiencing big feelings, separation anxiety, behavioral challenges, sleep or routine struggles, developmental transitions, or stressful life experiences
  
  
• Parents and caregivers looking for guidance in understanding their child, building resilience, strengthening attachment, and fostering connection
  
  
• Families seeking to strengthen parent-child relationships, support healthy development, improve emotional regulation, and create more secure, connected family patterns
  
  
• Individuals healing from trauma, loss, or relational wounding, supported through evidence-based, relational, and trauma-informed care
  
  
• Children and families navigating grief, divorce, trauma, medical stress, school stress, or major family transitions
  
  
• Creatives, helpers, and sensitive souls who care deeply and need a space to explore, process, reconnect, and thrive
  
  
• First responders navigating trauma exposure, chronic stress, burnout, anxiety, depression, grief, moral injury, or the impact of high-pressure work on relationships, identity, and daily life.

At The Art of Healing, we understand you. You seek therapy that is thoughtful, compassionate, and transformative, led by clinicians who are attuned to your unique needs and take a holistic, embodied approach to care.

Our multidisciplinary team offers personalized therapy for children, teens, adults, couples, and families in Minnesota, Wisconsin and California. We provide evidence-based therapies including art therapy and play therapy for children and teens, EMDR therapy, Brainspotting, trauma-informed care, and the teaching DBT skills including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness to support coping, self-awareness, and resilience. We also specialize in therapy for neurodivergent children and teens, inclusive family therapy, and support for LGBTQIA+ and BIPOC clients, with convenient in-person sessions in Edina or secure telehealth across multiple states.

We affirm all identities, including neurodivergent, LGBTQIA+, BIPOC, spiritual, and nontraditional families, and are committed to creating a safe, inclusive, and supportive space. Rooted in authenticity, compassion, and lasting growth, we help you overcome stress, build resilience, and reach your full potential in all areas of life through holistic, embodied therapeutic practices.