For Highly Sensitive People (HSPs), traditional therapy may not always feel effective. We provide a gentle, supportive space that honors your sensory awareness and emotional depth, helping you explore feelings, build resilience, and navigate life with greater ease.

We take a strengths-based, holistic approach for neurodiverse and ADHD clients. Our focus is on helping you understand your unique needs, manage stress, navigate challenges, and build skills that support emotional well-being, resilience, and overall growth.

Art therapy provides a trauma-informed, mindful space to explore emotions, manage stress, and cultivate self-compassion, whether you’re navigating transitions or seeking deeper connection with yourself.

For creative minds, we honor sensory awareness and emotional expression, offering a nurturing space to explore and understand your inner world with acceptance.

If words aren’t enough, art therapy can help you connect with your intuition, explore purpose, and foster self-awareness, creativity, and personal growth.

Our approach encourages creativity, self-expression, and playfulness while fostering emotional regulation and self-awareness, supporting children who struggle to express themselves verbally.

Play therapy gives children a natural way to explore emotions, build coping skills, and strengthen relationships. Child-led play and creative activities support resilience and confidence.

Brainspotting helps access and process deep emotional experiences through the body, supporting healing from trauma, anxiety, or other challenges without relying solely on verbal processing.

DBT teaches practical skills for managing intense emotions, improving relationships, and coping with self-destructive patterns, supporting emotional resilience and personal growth.

Gifted and twice-exceptional children and teens receive guidance to explore emotions, build resilience, and develop skills, empowering them to navigate their emotional experiences with confidence. 

Using EMDR, our trauma-informed therapy provides a safe space to process distressing experiences, reduce their impact, and build resilience and healing.

We create inclusive, accepting spaces for families and couples to explore relationships, resolve challenges, and strengthen connections. All family types, including LGBTQIA+ and nontraditional structures, are welcome.

We provide a safe space to process feelings related to chronic illness or medical trauma and support overall well-being and quality of life.

We support clients exploring spiritual questions or seeking deeper connection with their inner self in a safe, nurturing environment that honors personal growth.

Our approach integrates emotional expression and sensory awareness to enhance communication, strengthen bonds, and cultivate understanding and unity within families.

Our sessions provide a welcoming and affirming space for LGBTQIA+ clients to explore identity, celebrate authenticity, and feel fully seen and supported.

Therapy offers first responders a confidential space to process trauma, manage stress, and build resilience while honoring the unique demands of their work.

We recognize the powerful healing properties of nature and animals, and offer nature and animal-assisted therapy sessions. Our sessions take place outdoors or with the presence of animals, and we incorporate nature and animal-inspired art-making to help connect with the natural world and promote mindfulness...