What would it be like if you could just let it all out and explore your true self in a safe and comfortable environment?
As an art therapist specializing in working with neurodiverse and highly sensitive people, I have a deep understanding of the challenges that can come with being neurodiverse and/or highly sensitive. I believe that neurodiversity is a gift, but it can also be a source of stress and anxiety, especially in a world that is not accommodating of neurodiversity and can sometimes feel overwhelming.
Through my work as an art therapist, I have seen firsthand the transformative power of art in helping neurodiverse and highly sensitive individuals, including children, develop healthy coping mechanisms, build emotional resilience, and cultivate greater self-awareness.
My approach to therapy is grounded in empathy, compassion, and respect for each person's unique journey. I provide a safe and supportive space where clients can explore and process their emotions through art, talk, play, EMDR and skill-building without fear of judgment or rejection. I believe that every person has the capacity for healing and growth, and it's my privilege to walk alongside my clients on their path towards greater emotional wellbeing and self-discovery.
Whether you are struggling with ADHD, high sensitivity, anxiety, depression, trauma, or simply seeking greater self-awareness and personal growth, I am here to support you on your journey. Together, we can work to create a more balanced, authentic, and empowered life.