Do you or your child feel like you're constantly overwhelmed by the world around you? Do everyday tasks and interactions feel like too much to handle?
Being highly sensitive can be a blessing and a curse. While you have a deep capacity for empathy and creativity, you may also feel easily overwhelmed by sensory input, emotions, and social interactions. It can be difficult to find a safe space where you can truly be yourself and express your feelings without judgment or fear of rejection. Here are some examples of how high sensitivity can show up in you or your child’s life.